Phil Requist

In the 58 days between Jack Lalanne's birthday and Steve's birthday, I will:

COMPLETED AS OF NOV. 1, 2010:

1-finger, 1-arm pullup
1-5-8 on the campus board
Do the first ascent of Perlin's old line at Mr. Lee's; now this is "The New Legend of Shaolin" 13a.
Lose 5 lbs. (Started at 178, now 169)

IN PROGRESS AS OF NOV. 1, 2010:

Do 50 1/2 hour sets with 5 exercises per set
Drink 50 Martinis (minimum 1 per day for 50 days)
Lose 2% body fat (started at 9.2, now 7.8; I know, totally inaccurate)
Redpoint Buddhist Palm

More stuff will be added...

Happy Birthday!